Ruby wax obe née wachs.
Ruby wax mindfulness youtube.
Ruby wax presents her top tips on mindfulness for parents and no you re not expected to chant affirmations or find your inner zen.
In this four part series ruby wax discusses her new book a mindfulness guide for the frazzled entertainingly explaining how to apply the practices of mind.
Ruby wax is an american actress mental health campaigner lecturer and author who recently obtained her master s degree in mindfulness based cognitive therapy from oxford university.
Diseases of the body garner sympathy says comedian ruby wax except those of the brain.
Ruby wax on developing rapport at the british insurance brokers association.
With dazzling energy and humor wax diagnosed a decade ago with clinical depression urges us to put an end to the stigma of mental illness.
These are practical pie.