Ruby Tuesday Baja Chicken Quesadilla Calories

Nutrition 863 calories 45 grams fat 45 grams carbohydrates 68 grams protein per serving.

Ruby tuesday baja chicken quesadilla calories.

57 fat 16 carbs 27 protein. Brush one side of tortilla with margarine and place in frying pan over medium heat. Ruby tuesday nutrition and calories. Turn to evenly coat both sides of each breast.

55 fat 15 carbs 30 protein. Ruby tuesday menu 768 locations in 46 states. Ribs chicken tenders classic barbecue includes fries 1370. On one half of tortilla add cheese 1 tbls.

Allow to marinate 30 minutes in refrigerator. Show full nutritional data including weight watcher s points cholesterol sodium vitamins and diabetic exchanges more recipes like ruby tuesday s chicken quesadillas. Grill marinated chicken until done in a lightly oiled pan. Pour over chicken in shallow dish.

Hickory bourbon chicken f t. Top sirloin f t. There are 1164 calories in 1 serving of ruby tuesday chicken quesadilla. Fit trim selections under 700 calories.

With fresh grilled zucchini and rice pilaf these menu items are cooked to order. Mix dressing and cumin until blended. There are 401 calories in 1 serving of ruby tuesday baja chicken quesadilla. Cut into 3 4 pieces and set aside.

Since ruby tuesday is known for their fast food you should be aware of how many calories and fats are packed in the food you order. View ruby tuesday nutrition facts to see how many calories fat sugars protein and carbs are in ruby tuesday menu. 443 calories 27 g fat 13 g carbs. The following ruby tuesday nutrition guide is intended to serve as a guide for health conscious individuals.

Place chicken breast in a bowl with enough italian dressing to coat. Menu item calories protein total carbs total fat sodium.